How does stress affect acne breakouts?

Stress significantly impacts the body's hormone levels, particularly by increasing cortisol levels, which is the body's primary stress hormone. Elevated cortisol levels can lead to an increase in oil production from sebaceous glands in the skin. This excess oil can clog pores and create an environment conducive to acne development. Additionally, stress can provoke inflammatory responses in the body, further contributing to the severity of acne. Understanding this connection is crucial for acne specialists, as managing stress can be an essential part of an effective acne treatment plan. This insight underscores the importance of addressing emotional well-being alongside physical treatments for acne-prone clients.